Fats, Cakes, Cookies, and Pies: Mastery Check - Free online Course on Food Preparation in the Home

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Lesson 16: Fats, Cakes, Cookies, and Pies

Mastery Check

Instructions:

Answer the following questions, then click Check Answers to see how you did on the assignment. You can save and/or print your answers after you check them.

Indicate which of the two choices is correct to fill in the following blanks.

One of the functions of fat is to (store, heat) energy in the body.
You should keep your caloric intake from fat to (20, 30) percent or below, but not too low.
(Whipped, Stick) butter is not recommended for baking because it will result in products of inferior texture.
(Olive, Safflower) oil has become popular for cooking because it is cholesterol free and may contribute to heart health.
Tender, flaky pastries result when you use (reduced-calorie margarine, shortening).
Doctors believe that cholesterol is produced in the body when you eat foods rich in (saturated, unsaturated) fats.
Vegetable oils are a source of (saturated, unsaturated) fats.
The fats that tend to lead to heart and artery problems are (saturated, unsaturated) fats.
(Saturated, Unsaturated) fats are usually solid at room temperature.
Fats provide the body with (four, nine) calories per gram.

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