FREE online courses on Stress-Can You Fight It - Know me and my reasons to be - Think of what you think

 

Imagine you hear a set of footsteps upstairs. If you think they are of an intruder, you panic. If you think they are of your partner, you relax. Now, it is up to you to interpret the situation. In the first case you invite me as your companion but in the second case you reject the hand I offered you. There are even some of you who borrow trouble from the future, what I label as “long-distance worry.” So, when I create a cyclone in your life, whether you suffer or prefer to emerge out of it, the choice is yours. According to your perception, the same situation will mean different things to different people.