Have you won the Battle – Judge Out!

 

1.                  You have made friends who lend you their ears when you want. Yes___ No____

2.                  You keep yourself busy with an interesting hobby or two. Yes___ No____

3.                  You exercise minimum three days in a week. Yes___ No____

4.                  You consume a balanced diet of grains, vegetables and fruits. Yes___ No____

5.                  You take a break from the daily chores of your life regularly. Yes___ No____

6.                  In a stiff situation you think calmly rather than react violently. Yes___ No____

7.                  While making decisions, you think of the options analyze them and firmly decide. Yes___ No____

8.                  Once you realize bout your bad habit your decide to fight it away. Yes___ No____

9.                  You avail opportunities rather than escaping them. Yes___ No____

10.              You are capable of cracking healthy jokes, often at yourself too. Yes___ No____

Result

If you tick six of more ‘Yes', you are capable of keeping your mind at rest. You are a balanced person who knows how to handle stress. But you could further give yourself a break. IF you tick six or more ‘No' you need to relax yourself. Think about the ‘Enemies of Stress' and make friends with them.

 

              RELAX! YOU CAN SURELY FIGHT ME.