FREE online courses on Stress-Can You Fight It - Meet My Enemies - Have you won the Battle – Judge Out!

 

1.                  You have made friends who lend you their ears when you want.

              Yes                 No

2.                  You keep yourself busy with an interesting hobby or two.

              Yes                 No     

3.                  You exercise minimum three days in a week.

              Yes                 No

4.                  You consume a balanced diet of grains, vegetables and fruits.

              Yes                 No

5.                  You take a break from the daily chores of your life regularly.

              Yes                 No

6.                  In a stiff situation you think calmly rather than react violently.

              Yes                 No

7.                  While making decisions, you think of the options analyze them and firmly decide.

              Yes                 No

8.                  Once you realize bout your bad habit your decide to fight it away.

              Yes                 No

9.                  You avail opportunities rather than escaping them.

              Yes                 No

10.              You are capable of cracking healthy jokes, often at yourself too.

              Yes                 No